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- Individuals

Life is too short to be sitting on the sidelines, we help you get back in the game.
Optimi is a sports and exercise medicine platform designed to enable you to play at your best. We help you recover from injuries and prevent them from reoccurring. Whatever your sport and whatever your level, we give you access to guidance from the very best clinicians and exercise professionals to get you back back on your feet and keep you playing for longer.

The Optimi Health Platform

Professional Support

1:1 appointments with world class physios and exercise professionals

Personalised Plans

Designed by top clinicians and exercise scientists

Health Insights

Personalised feedback and advice

Goals & Rewards​

Set goals, earn and redeem points​


Bitesize, actionable content


Motivate, inspire, share, learn​

What our users are saying

“I think the Optimi app for knee pain would be very beneficial for people. I like how it asks your starting pain level, the progressive moves and Level Up tests in order to progress”.

Shannon Clemens-Syrstrad
Optimi User

“I love the top sports background from the optimi team and am really enjoying their scientific approach. Feels like I’m in great hands. I’ve found my knee pain has really settled and I’m now running again!”

Noah Flanagan
Optimi User

“My knees have not felt this good in a very long time”​


Chris Whitaker
Former International Rugby Player & Optimi User